What is a Sports Injury?
A sports injury is any injury that occurs during physical activity, exercise, or athletic performance. These injuries can involve muscles, bones, joints, tendons, or ligaments and are often caused by overuse, improper technique, insufficient warm-up, or direct trauma.
Whether you're a weekend warrior, recreational athlete, or seasoned competitor, sports injuries can disrupt your performance and daily life.
What constitutes a Sports Injury?
Sports injuries include a wide range of conditions that impact your ability to move and perform. Some of the most common sports-related injuries we see at Arthrology Chiropractic include:
- Sprains and strains
- Tendonitis and bursitis
- Joint injuries (e.g., shoulder, knee, ankle, hip, and spine)
- Muscle tears or pulls
- Stress fractures
- Concussions and impact-related injuries
Sports injuries can occur from a single event or build up over weeks or months of repetitive movement.
Traumatic vs Repetitive Injuries
- Traumatic injuries occur suddenly, usually due to an unexpected force, such as a fall, collision, or awkward movement. Common traumatic injuries include ACL tears, dislocated shoulders, ligament sprains, and muscle strains.
- Repetitive (overuse) injuries develop over time due to continuous stress without adequate recovery. These include conditions like tennis elbow, runner's knee, rotator cuff tendinitis, or shin splints.
Both types require proper diagnosis and targeted care to ensure full recovery and help prevent future setbacks.
How We Treat Sports Injuries at Arthrology Chiropractic
At Arthrology Chiropractic, we take a comprehensive, patient-centered approach to diagnosing and treating sports injuries:
Comprehensive Evaluation
We begin with a detailed history, movement assessment, and orthopedic testing to identify the root cause of your injury.
Chiropractic Adjustments and Joint Care
Gentle, precise adjustment to help restore optimal joint mechanics
Soft Tissue Therapy
Hands-on techniques such as myofascial release, instrument-assisted therapy, dry needling, and cupping address tension, scar tissue, and inflammation while supporting tissue healing.
Rehabilitation and Corrective Exercise
Customized exercise programs improve mobility, strength, and stability to support healing and prevent re-injury.
Injury Prevention & Performance Optimization
We don't just get you out of pain - we help you move better, train smarter, and prevent future injuries with individualized care plans tailored to your sport or activity.
Get Back in the Game - Stronger Than Ever!
If you're experiencing a sports injury, don't wait for it to worsen. Seeking early care can lead to faster healing and better long-term results.
Schedule your personalized sports injury evaluation today at Arthrology Chiropractic and take the first step toward recovery.
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