Plantar Fasciitis Treatment in Winston-Salem, NC

Chiropractic & Movement-Based Care for Heel Pain and Foot Pain

 

Heel pain that starts in the morning, after long walks, or during workouts is often a sign of plantar fasciitis. Many people try stretching, rolling bottles, or using orthotics, but these methods may not bring lasting relief if the real movement and load issues are not treated.

At Arthrology Chiropractic in Winston-Salem, NC, we help people with plantar fasciitis and heel pain learn what causes their pain and create a treatment plan that leads to lasting improvement, not just short-term relief.
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What is Plantar Fasciitis?

Plantar fasciitis is a leading cause of heel pain and affects millions of people each year. It happens when the plantar fascia, a thick band of tissue running from your heel to your toes, gets irritated or inflamed. This often leads to sharp, stabbing pain near the heel, especially when you take your first steps in the morning or after standing or walking for a long time.

Why Does Plantar Fasciitis Happen?

Several factors can contribute to the development of plantar fasciitis, including:
  • Overuse and repetitive strain: Activities like running, walking on hard surfaces, or standing for long periods can put too much stress on your feet and strain the plantar fascia.
  • Foot mechanics: Having flat feet, high arches, or an unusual walking pattern can change how your weight is spread across your foot, which puts more stress on the plantar fascia.
  • Tight muscles and tendons: If your calf muscles or Achilles tendons are tight, they can pull on the plantar fascia and lead to inflammation and pain.
  • Improper footwear: Shoes that lack good arch support or cushioning can make plantar fasciitis worse.
  • Weight and lifestyle factors: Carrying extra body weight puts more pressure on the plantar fascia and can increase the risk of irritation.
  • Postural imbalances: If your hips, knees, or lower back are out of alignment, it can change the way you walk and put extra strain on your feet.

Symptoms People Often Experience

Plantar fasciitis can present with:

• Pain with first steps in the morning
• Pain after sitting for long periods
• Pain after workouts or long walks
• Tenderness on the bottom or inside of the heel
• Pain with stair climbing
• A “pulling” sensation in the arch or heel

Pain is often at its worst after you have been resting or after activity, rather than while you are moving.

How Can We Help at Arthrology Chiropractic?

At Arthrology Chiropractic in Winston-Salem, we treat plantar fasciitis with a well-rounded approach. Our goal is to ease your pain, address the root causes, and help you avoid future problems.

Here’s what we offer:

  • Chiropractic Adjustments: We align your spine, hips, knees, and feet to improve posture and the way you walk, which helps take pressure off the plantar fascia.
  • Soft Tissue Therapy: We use focused techniques to ease tension in your plantar fascia, calves, and nearby muscles. This can lower inflammation and support healing.
  • Acupuncture & Dry Needling: These methods help relieve pain, loosen tight muscles, and encourage your body’s natural healing.
  • Corrective Exercises & Stretching: We create routines just for you to build strength in your feet and ankles, improve flexibility, and support healthy movement.
  • Gait & Postural Assessments: We check how you walk and stand to find and fix any patterns or imbalances that may be causing your plantar fasciitis.
  • Footwear & Lifestyle Guidance: We recommend the right shoes, orthotics, and daily habits to help keep your feet healthy and prevent plantar fasciitis from coming back.

Who Benefits from Plantar Fasciitis Care

As chiropractors specializing in plantar fasciitis in Winston-Salem, NC, we welcome patients from these areas:
If you’re searching for "plantar fasciitis treatment near me" or "heel pain relief Winston-Salem", this is where personalized care begins.

Common Plantar Fasciitis FAQs

Q: Can chiropractic help plantar fasciitis?

Yes, especially if your plantar fasciitis is linked to movement problems, limited ankle mobility, or uneven weight distribution.

Q: Should I stretch or strengthen?

Both. We recommend the right mix for you after your assessment, rather than giving everyone the same exercises.

Q: Will orthotics fix plantar fasciitis?

Orthotics can help for a short time, but they do not fix the movement habits or mechanics that often lead to pain.

Q: How long does it take to improve?

Some people feel better after a few visits. For lasting results, a short treatment plan with focused movement retraining usually works best.

Q: Is it dangerous to keep walking or running with plantar fasciitis?

Pain is your body’s way of telling you something is wrong. We help you adjust your activity and improve how you move, so you can stay active without making things worse.

Step Toward Pain-Free Living

You don't have to suffer from plantar fasciitis.

Book an appointment with Arthrology Chiropractic in Winston Salem, NC, today and take the first step toward lasting relief, improved mobility, and healthier feet.

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